TORQ PRE-RACE is formulated to a precise 4:1 Carbohydrate to Protein ratio and is for use on race/event day. It is light on the stomach, so easy to digest, yet is packed with the functional calories you need to provide the best possible preparation for your race. Contains 100g of multiple-transportable carbohydrate, 25g Protein and extremely low fat content.

Product Features:

• Specifically for Event/Race Preparation.
• Performance-Optimised Breakfasts.
• Pre-Race Formulation for Day of Event
• Just Add Water - ready instantly and can be served hot or cold.
• 100g Carbohydrate.
• 25g Protein.
• Under 3g Fat.

Ingredients: 

Oatflakes, Rice Crisps (Rice, Sugar, Salt, Barley, Malt Extract, Iron, Niacin, Pantothenic Acid, Riboflavin, Vitamin B6, Thiamin, Folic Acid, Vitamin D, Vitamin B12), Raisins (19%), Skimmed Milk Powder, Maltodextrin, Whey Protein Concentrate, Dextrose, Cinnamon (1%).

Nutrionals per Serve	per 100g	per 149g Serve
Energy (kJ)	1525	2283
Energy (Kcal)	362	542
Fat (g)	2.6	3.9
of which saturates (g)	0.7	1.0
Carbohydrates (g)	67	100
of which sugars (g)	28	42
Fibre (g)	2.7	4.0
Protein (g)	17	25
Salt (mg)	0.39	0.58

 

Suitable for Vegetarians. For allergens, including cereals containing gluten, milk and soya, see ingredients in bold.

View our  Nutritional Recommendations For Swimmers.