TORQ Recovery Drink is a highly advanced post-exercise nutritional drink formulation that has been designed to Rehydrate, Refuel, Repair and Recharge your fatigued physiology after heavy exercise.

TORQ Recovery Drink powder is mixed with water to form a very smooth luxurious shake. TORQ's unique matrix of Glucose Polymers, Fructose (Multiple-Transportable Carbohydrates) and Whey Protein Isolate stimulate the rapid absorption of carbohydrate to re-stock vital glycogen stores.

Along with our use of high quality Whey Proteins, TORQ's active ingredients, D-Ribose, L-Glutamine and blend of carefully selected vitamins and minerals work together to repair and recharge over-stressed muscle fibres. D-Ribose in particular is unique to the TORQ brand and there is no other nutrient available on the market today that is capable of refreshing energy levels at the intra-cellular level.

We consider TORQ recovery to be the most thorough and effective formulation of its kind on the market today – yet TORQ flavour it NATURALLY and use no colours or artificial sweeteners. There is not a single ingredient within TORQ recovery’s formulation that isn’t derived from a natural source, or doesn’t naturally-occur within the human body.

TORQ recovery represents this 3:1 blend of Multiple Transportable Carbohydrates and high quality Whey Protein. Research suggests that consuming Multiple-Transportable Carbohydrates and Whey Protein at a 3:1 ratio together immediately after exercise will speed up glycogen synthesis. In other words, the multi-consumption of Whey Protein, Glucose-Derivatives and Fructose-Derivatives will help you to store carbohydrate more effectively than any other method. Research has also proven that Whey Protein is faster acting, more soluble and absorbed/synthesised more readily than any other kind of protein, thus it provides the amino acids necessary for muscle repair with little delay.

Consuming TORQ Recovery within 15 minutes of exercise completion to take advantage of the ‘glycogen storage window of opportunity’ is also essential. This is called the ‘non-insulin phase’ of carbohydrate absorption.

Product Features:

3:1 Carbohydrate:Protein
High Quality Whey Protein
Multiple Transportable Carbohydrates
Glutamine for Muscle/Immune Protection
Ribose for Cellular Regeneration
Part of the TORQ Recovery System
Simply add to Water

Ingredients:

Skimmed Milk Powder (Milk), Maltodextrin (Glucose Polymers 28%), Fructose (20%), L-Glutamine (6%), Cocoa Powder, Whey Protein Isolate (Milk) (4%), D-Ribose (3%), Thickener (Tara Gum), Natural Flavours (2%), Vitamin & Mineral Mix (0.1%).

	per 100g serving	per 75g serving	per 50g serving
Energy(kJ)	1439	1079	720
Energy(Kcal)	339	254	170
Fat(g)	0.8	0.4	0.6
of which saturates(g)	0.5	0.4	0.3
Carbohydrates(g)	65	48	32
of which sugars(g)	38	28	19
Fibre (g)	3.9	2.9	2.0
Protein (g)	17	12	8.3
Total Protein (g)*	23	17.2	11.5
Salt (g)	0	0	0
Sodium (g)	0.1	0.15	0.2
D-Ribose (g)	3.0	2.3	1.5
L-Glutamine (g)	6.0	4.5	3.0
Zinc (mg)	1.9	1.4	0.1
Iron (mg)	1.9	1.4	1.0
Niacin (mg)	1.6	1.2	0.8
Vitamin E (mg)	1.0	0.8	0.5
Pantothenic Acid (mg)	0.6	0.5	0.3
Vitamin B6 (mg)	0.3	0.2	0.2
Riboflavin (mg)	0.2	0.2	0.1
Thiamine (mg)	0.2	0.2	0.1
Vitamin A (mcg)	100	75	50
Folacin (mcg)	25	18.7	13
Biotin (mcg)	19	14.2	9.5
Vitamin D (mg)	0.4	0.3	0.2
Vitamin B12 (mg)	0.2	0.2	0.1

	per 100g serving	per 75g serving	per 50g serving
Total BCAA (g)	3.8	6.3	1.9
Leucine (g)	1.6	1.2	0.8

*The Total Protein figure indicates the sum of protein + glutamine, which is representative of the overall protein content of this product.

Allergy Information: For allergens, see ingredients in bold. Contains Milk. No gluten containing ingredients used.

No Preservatives // No Colours // No Artificial Sweeteners // Suitable for Vegetarians // Wheat Free.

Tested under ISO 17025 for the presence of prohibited substances.

View our Nutritional Recommendations For Swimmers.

Swimming Nutrition Collection

TORQ HYDRATION SACHET TANGERINE

TORQ HYDRATION SACHET WATERMELON

TORQ HYDRATION SACHET RED BERRIES

TORQ RECOVERY SACHET CHOCOLATE MINT

TORQ HYDRATION SACHET LEMON

TORQ ENERGY JELLIES SAMPLE PACK

TORQ ENERGY GEL LEMON DRIZZLE

TORQ RECOVERY MIXER BOTTLE SAMPLE PACK

TORQ ENERGY GEL ORANGE & BANANA

TORQ ENERGY GEL RHUBARB & CUSTARD

TORQ ENERGY GEL RASPBERRY RIPPLE

TORQ ENERGY GEL APPLE CRUMBLE